
Sound Healing
Alison has over 8 years of experience facilitating sound healing experiences for workshops, classes, retreats and for 1:1 clients.
While living in both Los Angeles and Nashville, she has partnered with top rated wellness centers, yoga studios, businesses, holistic healers, coaches, and more to create a customized and deeply powerful healing experience for her clients.
The Power of Sound Therapy
Sound healing is an ancient and deeply sacred tool that has been used throughout the world.
Research has shown that sound therapy has a wide range of physiological and psychological benefits. These can include and are not limited to:
Stress Reduction
Better mood
Pain Reduction and Pain Management
Decrease in inflammation
Relaxation
Deeper and more restful sleep
Supports meditation and mindfulness practices
Inducing alpha brain wave states (leading to an increased connection to deeper states of calm, flow, intuition, healing and creativity)
Metaphysical Benefits:
Chakra and energetic clearing and balancing
Connects you more deeply to your intuition/ higher self
Can activate your Soul’s gifts and create a deeper clarity and alignment with your Soul’s purpose
Healing multi-dimensional layers within the physical and energetic body